My Weight Loss Record
"...a small part of The Stableford Martial Arts Resource Site."

Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!! Each little cool dude is 5 pounds lost!!!
Each little cool dude is 5 pounds lost!!!
The Archive
August 2001 - October 2002


From the Beginning...

Phase 1 (Days 1 - 60)
Phase 2 (Days 40 - 100)
Phase 3 (Days 84 - 158)
Phase 4 (Days 147 - 210)
Phase 5 (Days 200 - 350)
Phase 6 (Days 350 - 429)

 

Exercise Log

 

 





Email: stableford@sympatico.ca Return to the Main Martial Arts Page