Phase 4
"...just a small part of The Stableford Martial Arts Resource Site."
This is archival material from my Weight Loss Record page.
Notes:
24 Januray 2002 - starting Phase 4
2 February 2002 - great meeting, reasserting the basics.
7 February 2002 - this may be progress
25 February 2002 - stalled out again - trouble controlling craving for sweets at 4:30 - reduced exercise due to illness for 2 week period.
6 March 2002 - March Break - our little family is off to the Eastern Townships. We'll be staying at the Quilliam Inn and skiing our buns off at Mount Sutton and surrounding peaks. On the way back we'll drop into Montreal and stay at the Intercontinental Hotel and have an earful at Biddle's. Then the mad dash back to Toronto so our daughter can test for her Bronze Medallion.
Graphs: